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énergie Unleashed
Dance
Foam Rolling
Hyrox
Spin
Talk
Weight Lifting
Spin Class
9:30 (45 mins)
Health proofing your environment – How I survived cancer
14:30 (25 mins)
Hyrox Class
10:30 (45 mins)
The Menopause Makeover
15:00 (25 mins)
Olympic Lift Lab
11:30 (45 mins)
Mindset - The key to unleashing your full potential in life
15:30 (25 mins)
Myofascial Release (Foam Rolling)
12:30 (45 mins)
Energie Dance Class
16:00 (45 mins)
Hyrox Class
13:30 (45 mins)
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