​February can be one of the hardest months for mental health—a time when the winter blues hit hardest, and motivation feels far away.

 That’s why we’ve created Unfiltered Sessions: Winter Reset—an uplifting and transformative event designed to help you recharge, refocus, and set the tone for a positive and powerful 2025.  

 

What to Expect:

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Headline Speaker Baiju Solanki

TEDx speaker, award-winning psychologist, and author, sharing strategies to unlock your potential and ignite lasting transformation. 

 

A Powerful Panel Chat

Wellness experts sharing actionable insights to transform your mindset this winter:  

• James Llewellyn

Award-winning coach and entrepreneur, dedicated to helping over 4,000 individuals transform their bodies, health, and lives. Sharing strategies to transform your mindset, empowering you to become happier, more fulfilled, and healthier. 

• Janine Pardo

Actor, yoga teacher, business owner, and holistic wellness speaker. Helping you find power in shifting perspective, unlocking positivity, and creating growth through mindful, everyday habits. 

• George Anderson

Performance and wellbeing keynote speaker, coach, and podcaster, motivating and inspiring with practical tools to boost resilience and focus. 

• Alexandra Legouix

Media personality and wellness advocate, offering powerful insights on balancing a busy life and prioritising self-care.  

 

Meditation & Sound Bath
A deeply restorative experience to relax, unwind, and recharge.  By Drew Baxter

 

Wellness-Inspired Brands 
Explore, connect, and shop from six handpicked independent businesses that align with positivity and transformation. 

 

Networking & Connection 
Meet like-minded individuals and create meaningful connections during our mixer sessions.

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• Welcome: Begin with warmth and connection

• Expert Panel Discussion: Featuring inspiring thought-leaders Alexandra Legouix, George Anderson, Janine Pardo and James Lewellyn

• Connect Session: Network with like-minded individuals while enjoying the wonderful array of goodies our sponsors have on offer

• Exclusive Headline Talk: Hear from Baiju Solanki—award-winning businessman, TEDx speaker, psychologist, and author sharing wisdom to help you unlock your power.

• Meditation & Soundbath: Relax, unwind, and rejuvenate

• Reflection & Closer: Wrap up with journaling and mindful reflection

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This is your chance to break through the winter slump, nurture your mental well-being, and gain practical tools to thrive in the year ahead.

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 Key Takeaways for Attendees:

 

• Renewed Positivity: Leave with a fresh mindset to tackle the rest of winter and beyond

• Inspiring Insights: Gain actionable advice and unique perspectives from our expert panel and Headline speaker

• Practical Tools: Discover techniques for mindfulness, focus, and stress relief to use in daily life

• Meaningful Connections: Build relationships with like-minded individuals in a supportive and uplifting environment

• Empowered Reset: Walk away recharged, motivated, and ready to embrace 2025 with confidence

 

Date: 1st February 2025  
Venue: Garden Room, South Hill Park Arts Centre, Bracknell  
Time: 14:00 - 18:30  
Tickets: £35

Reserve your spot now! Limited availability: